Westshore’s Wellness Mind,Body,Spirit Fair
Sunday Sept 17th. 11Am – 5 pm
Royal Canadian Legion Branch 91 · Langford
How to use Your Mind Power
Discover the power of your mind. Learn simple techniques to tap into the power of your mind and make positive change in your life…Become happier and healthier
Thursday, Oct. 5th
7 – 9 pm @ Gorgeous Coffee,
103, 300 Gorge Rd W, Victoria, BC.
Come and join in a playful drumming experience that is not about perfect drumming or carrying a rhythm, it is about the synergy that is created when a group of people come together and drum. No experience necessary (10-12 drums provided ). If you have your own drum be sure to bring it.
LET THE DRUM, DRUM YOU!
An evening of meditative drumming together in a group.
Drumming connects you to your primal heartbeat, to your inner self, to your mother earth. You cannot help but feel wowed when your energy is elevated through the pure sound of the drum.
10 great reasons to join us
• Drumming makes you happy
• It induces deep relaxation
• Helps control chronic pain
• Boosts your immune system
• Creates a sense of belonging and connectedness
• Aligns your body and mind with the natural world
• Provides a way to access a higher power
• Builds new healthy neuropathways of joy
• Puts you in the present moment
• Fills your body with energy and a true zest for life
What to bring….Your own beautiful self, an open mind and your drum or rattles or instruments if you have……If you do not own a drum no problem I lots to share.
Come for the enjoyment, come for the community, come for the experience!
Everyone is welcome… no experience necessary.
Stay tuned in for the new and upcoming workshops.
2017 is full of promise and change….